My background and career are a mixture of both private and public sectors enabling invaluable insight and a breadth of experience which supports my role as a counsellor. I offer a safe space, separate from the rest of your life, where the aim is to rethink you using person centred therapy. It is widely believed that the counselling relationship is the most important aspect of therapy and given the right conditions, drives the best outcomes.

Unfortunately, it is more usual to be heard but not understood. There is a vast difference between the two and regrettably many of us have experienced this and how it impacts on our lives. My practice also gives space for individuals from varying cultural and religious backgrounds where it can be even harder than usual to seek therapy. This could be due to constraints placed by us or others or simply through a lack of knowledge and understanding as to what counselling is.

I am an individual who appreciates the nuances of intersectionality, as it has shaped who I am and is a part of my reality. Being intersectional has been part of ensuring that I always take a holistic view of my clients.

To book an appointment, please email contact@rethinkyou.co.uk.